Self care advice and links to helpful resources.
Find NHS services near you
Are you looking for a local dentist, optician, or a pharmacy? Find an NHS service by entering your postcode in the NHS service locator.
Find your NHS number
Your NHS number is a 10 digit number, like 485 777 3456. It is on any letter you receive from the NHS. You do not need to know your NHS...
Mental health help
If you are feeling stressed, anxious or depressed, or just want to feel happier, there are local NHS, care services and voluntary services that can help. The NHS website has...
NHS App
The NHS App is a simple and secure way to access a range of NHS services on your smartphone, tablet or computer. You can use the NHS App to: get...
NHS Health A to Z
Look up information about different conditions and treatments using the NHS Health A-Z.
NHS Live Well
Use NHS Live Well for information and advice on healthy living.
Support for patients with a learning disability
If you have a learning disability, you can ask to join our learning disability register. The learning disability register is a list of people who have a learning disability. Talk...
NHS video library
The NHS YouTube channel can help you make choices about your health. There are videos on lifestyle decisions about smoking, drinking and exercise. You can also see how to find...
Date published: 20th September, 2023
Date last updated: 21st September, 2023